Children & Adolescents
Every child is unique and constantly growing not just physically, but emotionally. Just as adults deal with navigating things such as grief, trauma, depression and anxiety; children do as well. In Children & Adolescent therapy I create a safe & fun environment where children can feel safe to explore their unique selves and learn healthy skills for navigating the world around them.
Individual
You may find yourself seeking therapy for a variety of reasons including grief/loss, trauma, life transitions, depression, anxiety, lack of motivation, feeling unhappy or unfulfilled. Whatever brings you to therapy, individual therapy is a place for us to together build insight, develop self awareness & identify patterns to create a deeper understanding of self.